Thursday 31 July 2014

What to Do When You Feel Too Embarrassed to Exercise

What to Do When You Feel Too Embarrassed to Exercise


Walking into a gym for the first time can be an embarrassing experience. You might be self-conscious that you're too out of shape while everyone else seems fit, or that you're wearing the wrong clothes, or you might simply feel out of place. But it's important to get through the paranoia and start exercising.


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