Friday, 14 November 2014

There's More to Sleep Cycles than Being a Morning or Night Person

There's More to Sleep Cycles than Being a Morning or Night Person


It's long been thought that most people fall into one of two categories when it comes to sleep: morning people and night people. However, The British Psychological Society points to a small bit of research that suggests there might be more to it than that.


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via Lifehacker http://ift.tt/1xYbyDl

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