Thursday, 7 January 2016

Stop Overthinking Sleep So You Can Wake Up Energized the Next Day

When you go to be late and realize you only have a few hours of sleep available, you’re sure the next day is going to be hell. But maybe it won’t. Maybe the biggest battle we have with sleep is in our heads.

Read more...













via Lifehacker http://ift.tt/1OCS3en

No comments:

Post a Comment