Wednesday, 5 October 2016

Ditch New Year's Weight Loss Resolutions and Make a Pre-Holiday Resolution

The start of a new year is when many people make a resolution to eat healthier, exercise more, and lose weight. But a recent study suggests that most of that weight people plan on losing is actually gained during the holidays. Now’s the time to make a preemptive strike.

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via Lifehacker http://ift.tt/2dSLr1u

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