Monday, 23 January 2017

Lull Yourself to Sleep by Counting Backwards from 300 In Threes

Mental exercises are a great way to get your mind off of the day’s worries and board the train to snooze town. But counting sheep the old fashioned way isn’t as effective as it could be. Here’s what you should do instead.

Read more...



via Lifehacker http://ift.tt/2jVuHZ8

No comments:

Post a Comment