“Stop pitying yourself, people have it worse, you should be grateful.” You’ve probably heard this before, and it’s some of the most cliché, unhelpful advice around. When gratitude is inspired by guilt, obligation, or shame, that’s not gratitude at all. True gratitude is an practical tool that serves a number of purposes beyond the after school special fluff of being thankful for what you have.
via Lifehacker http://ift.tt/1PPnRN0
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