Thursday, 22 September 2016

Fight Off Stress and Burnout by Mentally Planning for Work On Your Commutes

Long commutes might seem like the perfect time to relax and indulge in a pleasurable activity like reading a book, listening to music or podcasts, or even taking a nap, but you’re actually better off thinking about work. A recent study suggests you can make your transit time more bearable and lower your stress levels if you do.

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