Tuesday, 14 April 2015

You Don't Need to Obsess Over Every Detail to Make Fitness Progress


Are you the type of person that meticulously tracks calories, until you're left deciphering the contents of General Tso's chicken only to say "screw it?" For many, there's a fine line between obsession to detail and not caring. Here's why extreme detail might not be necessary.


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via Lifehacker http://ift.tt/1FF4Fcp

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