Monday, 28 April 2014

​Move Healthier Foods to the Middle Shelf in Your Fridge

​Move Healthier Foods to the Middle Shelf in Your Fridge


Trying to eat a little healthier? Move all of your unhealthy snacks, treats, and beverages down to the lower shelves and drawers of your refrigerator, and put all of your fruits and vegetables up higher. That first glance in the fridge can help you make better choices.


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via Lifehacker http://ift.tt/1fqYCBi

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