Monday, 8 September 2014

Sit Next to a Window at Work for Better Sleep at Night

Sit Next to a Window at Work for Better Sleep at Night


Lack of sunlight could be harming your sleep cycle. A study in the Journal of Clinical Sleep Medicine shows a difference between the amount of sleep of window side and windowless workers.


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via Lifehacker http://ift.tt/1CJZiKy

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