Friday, 7 November 2014

Avoid Emotional Snacking by Listing What You Really Want In Your Life

Avoid Emotional Snacking by Listing What You Really Want In Your Life


Sometimes when something doesn't go your way, you may try to make it all better by scouring your kitchen for some comfort food. Before you go reaching for the snacks, take a moment to write down what it is in your life that you're really hungry for.


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