Seeing pictures of super-fit men and women may push you to get in shape, but psychology dictates that relying on “fitspiration” for motivation may hurt more than it helps. Here’s why.
via Lifehacker http://ift.tt/1Hy76OJ
Seeing pictures of super-fit men and women may push you to get in shape, but psychology dictates that relying on “fitspiration” for motivation may hurt more than it helps. Here’s why.
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