Wednesday, 23 December 2015

How to Shop, Cook, and Eat Healthy When Eating for One

Solo folks face unique challenges for eating healthy, beyond a lack of cooking skills. It’s less fun to cook and eat alone, and very little food comes in packs of one. The trick is to muster up the will to cook once a week so you can enjoy healthy meals for the next few days.

Read more...













via Lifehacker http://ift.tt/1kh99SL

No comments:

Post a Comment