Wednesday 31 August 2016

Talk to Your Kid About Healthy Habits Instead of Weight

Even if your teen needs to lose weight, talking to them constantly about their weight isn’t the best strategy to help them to be healthy, according to the American Academy of Pediatrics (AAP). Focusing on weight or appearance can push kids toward eating disorders. Instead, it’s better to forget about the scale and just help your kid to develop healthy habits.

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via Lifehacker http://ift.tt/2bD9dv5

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