If you spend a lot of time at a computer, you already know your hands can hurt and ache after long hours of work. Here are some easy stretches you can do at your desk to alleviate wrist and hand pain.
via Lifehacker http://ift.tt/2fhILGg
If you spend a lot of time at a computer, you already know your hands can hurt and ache after long hours of work. Here are some easy stretches you can do at your desk to alleviate wrist and hand pain.
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