Tuesday, 1 November 2016

Improve Your Mood by Finding Little Slices of Joy in Everyday Things

It’s easy to derive joy from big, exciting events and milestones, but mindfulness guru and former Google engineer Chade-Meng Tan recommends finding “thin slices of joy” in one’s day-to-day life for a happier, more joyous outlook.

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via Lifehacker http://ift.tt/2eRjlCt

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