Suspension trainers give you the flexibility to do a solid bodyweight workout wherever you want: at home, at the park, or under a tree. The entire thing is just a set of straps with handles that you can attach to a door, a tree, or a pull-up bar. For about $10 and a bit of your time, you can make your own suspension trainers at home.
via Lifehacker http://vitals.lifehacker.com/make-this-easy-diy-suspension-trainer-for-effective-at-1788767213
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