Monday, 28 July 2014

Ask an Expert: All About Staying Fit for Busy People

Ask an Expert: All About Staying Fit for Busy People


Admit it: at the end of a nine hour workday, you're more likely to plop down on the couch and watch some TV instead of going to the gym. How do people find the time to stay healthy while leading a busy life? Here to help answer that is Dick Talens of Fitocracy.


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via Lifehacker http://ift.tt/1l7LAGi

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