Tuesday, 28 October 2014

Master Self-Control by Thinking of Urges as a Passing Wave

Master Self-Control by Thinking of Urges as a Passing Wave


Developing self control is not always easy to do, especially when you're trying to change a habit you've developed over time. To help fight your desire and stay the course, think of desire as a wave that builds and eventually passes by.


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via Lifehacker http://ift.tt/1DYzk5J

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