Thursday 30 October 2014

The Theory of Cumulative Stress: How to Recover When Stress Builds Up

The Theory of Cumulative Stress: How to Recover When Stress Builds Up


For most people, stress is simply a fact of life, and you need to learn how to manage it. Simply ignoring the stress in your life can cause it to snowball and take a physical toll. Here's how to deal with your stress when it starts to build up.


Read more...




















via Lifehacker http://ift.tt/10CFb2E

No comments:

Post a Comment