Monday 29 December 2014

Why Your Joints Crack and Pop When You Exercise

Why Your Joints Crack and Pop When You Exercise


You've probably felt your joints crack or pop when you exercise. There are a few reasons why this happens, but unless there's pain or swelling, you have nothing to worry about. Here's why.


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via Lifehacker http://feeds.gawker.com/~r/lifehacker/full/~3/pGBxLJNmt2s/why-your-joints-crack-and-pop-when-you-exercise-1675377161

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