Friday 30 January 2015

Write Down Things You're Grateful For to Build Your Own Happiness

Write Down Things You're Grateful For to Build Your Own Happiness


Gratitude isn't a trait that society pushes us to nurture too much. But if you're finding a general negative attitude too pervasive in your life, try starting a gratitude journal. Even if you don't feel like it.


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via Lifehacker http://ift.tt/1ByFQwA

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