A good way to build a habit is to give yourself a specific reward when you stick to your habits. A better way is to have someone else control those rewards. Because, let’s face it, you can’t be trusted with them.
via Lifehacker http://ift.tt/1ixJsMT
A good way to build a habit is to give yourself a specific reward when you stick to your habits. A better way is to have someone else control those rewards. Because, let’s face it, you can’t be trusted with them.
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