Saturday 31 December 2016

Dips Are a Great Alternative When You’re Tired of Push-Ups

Push-ups, like vanilla flavors, are reliable, but when you want something different but just as good dips are your answer. Dips also work out your chest, shoulders, and triceps, but focus on slightly different parts of those muscles. Combine that with push-ups and you will build awesome chest and “pushing” strength.

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