Thursday 26 May 2016

The Most Common Pull-Up Mistakes and How to Fix Them

Most people would be happy to do any pull-up, but you still need to follow the cardinal rule of strength training: use proper technique and form. This video from Buff Dudes can help by addressing some common pull-up bad habits.

Read more...



via Lifehacker http://ift.tt/1TGVrpI

No comments:

Post a Comment